I’ve been to church today and we were read a psalm where it is said (analoguous) don’t think that you are special… just live in the spirit and act on it. My first reaction to this was “no, that isn’t true, I know that I am special”! This might sound arrogant, but hear me out:
This is what I choose to do. I just describe what has worked with me best, despite the fact that at the moment writing this I have not yet succeeded in implementing it in my life that much, that it feels natural. I have to make choices and say "no" to myself quite often because
I am writing this post because I am on the Down-stage of changing my habits to improve my health and lose weight. What do I mean by that? I mean the state where you are back where you started and lost all of your progress or - worst case - gained even more weight... And
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